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Inka Cagnasso Teaches Bodywork For Flyers
Your body is your most important piece of flying equipment. This course will transform you from a basic flyer into a powerful, coordinated athlete who can control every movement in the air. Learn to use your body as a wing and progress to levels that will amaze your friends and fellow skydivers.
About the course
I've always relished the challenge of pushing my body’s athletic limits in the unique environments of the sky and the tunnel. Now, I’m excited to share my insights with you! Together, we’ll enhance your body awareness, cultivate good habits, and explore how to move and breathe better—all of which will boost your flying and overall well-being. So, let’s dive in and get to know your “wing” (a.k.a. your body) a little better!
In this course you will learn:
- Anatomy for Flyers
- Alignment and Posture
- Balance and Coordination
- Breath-work
- Mobility
- Movement Workouts
- Mobility Workouts
- Restoring Practices
Course details
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What skydivers say about Krāv
Join thousands of skydivers who are becoming truly great flyers and canopy pilots. You will become a better flyer and safer skydiver.
Vertical Flying
"I was stuck at the same skill level for months before finding Krāv. I was finally able to pinpoint exactly what I needed to work on. I went from constantly corking out to confident sitflying. Now I'm helping other skydivers at my drop zone with the same techniques I learned."
Canopy Piloting
"This canopy course should be a B License requirement. It helped me understand exactly what I was doing wrong and how to fix it. I love how simple and clear they make everything. I genuinely believe this course saved my life."
Bodywork
"I started the bodywork course while learning to angle fly. After 15 coaching jumps without a clean exit, I finally got my first solid, stable angle exit and it's because of this course. The hip alignment techniques helped me so much. Can't wait to see what improvements come once I start the workouts. Highly recommended."